Why Wait 🔜
Why wait to live the life you have always wanted? Do you get caught up in painful thoughts, feelings or memories? This program helps you to uncover patterns and aspects of your life that might be holding you back. It will give you tools to help accept the difficulties and challenges that come with life and help you live and behave in ways that are consistent with your personal values, while developing psychological flexibility to handle all of life’s challenges and setbacks.
Together, we will explore all aspects of your life to uncover any area that might be holding you back from being the best possible YOU!
What to expect:
values exploration🔍
metabolism reset
environment reset
relationship reset - exploring all the relationships in your life and determining whether they contribute to or contaminate your life - are your relationships everything you’d like them to be?
Amino Acid Therapy
Do you want to feel better emotionally, without the use of caffeine, alcohol, tobacco, carbs, sweets or anti-depressants?
By using brain-fueling amino acids combined with a high-protein, healthy-fat, veggie-rich diet and other nutritional strategies, you can:
Lift the dark cloud of depression
Beat the blahs
Calm down anxiety and stress
Comfort oversensitive feelings
Have better focus and energy
Let go of emotional eating
A few things to note about taking amino acid supplements are:
a) They're inexpensive compared with medications
b) They're safer than medications (our body naturally makes them)
c) They are more effective than medications
d) They work faster than medications (often in 10 minutes to 1 hour)
f) Once your levels are topped off, you can stop taking them
Why wait to live the life you have always wanted? Do you get caught up in painful thoughts, feelings or memories? This program helps you to uncover patterns and aspects of your life that might be holding you back. It will give you tools to help accept the difficulties and challenges that come with life and help you live and behave in ways that are consistent with your personal values, while developing psychological flexibility to handle all of life’s challenges and setbacks.
Together, we will explore all aspects of your life to uncover any area that might be holding you back from being the best possible YOU!
What to expect:
values exploration🔍
metabolism reset
environment reset
relationship reset - exploring all the relationships in your life and determining whether they contribute to or contaminate your life - are your relationships everything you’d like them to be?
Amino Acid Therapy
Do you want to feel better emotionally, without the use of caffeine, alcohol, tobacco, carbs, sweets or anti-depressants?
By using brain-fueling amino acids combined with a high-protein, healthy-fat, veggie-rich diet and other nutritional strategies, you can:
Lift the dark cloud of depression
Beat the blahs
Calm down anxiety and stress
Comfort oversensitive feelings
Have better focus and energy
Let go of emotional eating
A few things to note about taking amino acid supplements are:
a) They're inexpensive compared with medications
b) They're safer than medications (our body naturally makes them)
c) They are more effective than medications
d) They work faster than medications (often in 10 minutes to 1 hour)
f) Once your levels are topped off, you can stop taking them